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J&R Gymnastics

Classes

July 26, 2011

BABYNASTIX

A wonderful time of learning and discovery.  A parent or careprovider is needed as an "assistant" coach to aid in developing the gross motor skills of their 18 to 36 month olds.  A great interactive 45 minutes for adult and child.  These classes are sometimes referred to as mommy and me or mom and tot classes by other organizations.  Our class name and fun interactive approach makes our program at J&R Gymnastics unique.  See photos Babynastix

KINDER GYM

Plenty of movement and lots of variety is a hallmark of these 55 minute coed classes for ages 3-5.  All the various gym equipment is utilized to keep classes fun while developing the motor skills of each participants.  Your pre-school child will have a great time will learning valuable physical skills. See photos Kindergym.

ALL-AROUND CLASSES

Boys and girls are placed in 55 minute classes based on a combination of age and ability.  Proper class placement ensures students are challenged. Girls train on the following Olympic apparatus: Vault, Bars, Beam and Floor.

Boys train on the following Olympic apparatus: Vault, Horizontal Bar, Parallel Bar, Pommel Horse, Rings and Floor.

All students rotate to Trampoline and Foam Pit.  Classes for ages 5 and up.  See photos All Around

TUMBLING

Students train exclusively on floor exercise, trampoline and pit to acquire and refine floor tumbling skills.  These 55 minute classes provide a well rounded workout time.  Participants are grouped by ability to properly challenge students.  Classes are for ages 8 and up. 

CHEER/ FLIP FLOP

These 55 minute classes focus on the mehanics of cheerleading and cheer related tumbling.  Arm motions, synchronized movements by counting a beat, vocal projection, jump and fundamental cheerleader tumbling skills are covered.  Classes for ages 5-7.  See photos Cheer/Flip Flop

EXTREME

These 55 minute classes are fast, fun and will give valuable instruction focusing on balance, agiltiy and endurance.  A great overview in sports readiness.  Classes for ages 5 and up.

TUMBLING-N-TRAMPOLINE

55 minutes of workout focusing on two of the most popular events floor tumbing and trampline.  Routines are learned and perfected.

COMPETITIVE PROGRAMMING

COMPETITIVE GYMNASTICS:  Participation on team at J&R Gymnastics is by invitation only.  Students who demonstrate superior focus, desire and work ethic in class programming will be invited to consider becoming part of the team system.  A student must be 6 years old in order to be a candidate for team.  Programming for team covers introductory through USA Gymnastics Level 8 sanctioned routines.  All three locations of J&R Gymnastics host a level 3 team.  Our more advanced team members (USAG 4-7) all train in New Braunfels.  See photos Competitive Teams

ALL-STAR CHEERLEADING: J&R Gymnastics is very proud of our award winning all-star cheer program.  At every level our "Wildcats" are hard working and exemplify the positve results of teamwork. J&R gymnastics has a squad for anyone desiring to excel in all-star cheerleading whether a young beginner being part of a show team or older advanced tumbler we have a squad to fit.  Join via Spring try-out or by invitation.  See photos Competitive Cheer

MARTIAL ARTS

The J&R Blackbelt Academy provides a personal development couse that will benefit students for the rest of their lives.  A wise investment for youth and adults.  The academy offers you:

  • "traditional" Tae Kwon Do; the entire "Art" Judo, Aikido, Grappling, Jujitsu, Self-Defense, Kick Boxing and Kobudo training
  • #1 rated martial arts academy
  • Worldwide accredited association (NAPMA, BAT & AKATO)
  • Certified Black Belts and Instructor Staff
  • Certified belt rank system.
  • Seperate children and adult classes
  • Family classes
  • Kinder Karate (4/5/6 yr. old)
  • Unlimited class attendance available
  • "At-Risk" and drug abuse prevention programs
  • Self defense and rape prevention classes, seminars and clinics

http://www.jandrgymnastics.com/classes.html